Calorie countin…

Calorie counting is so last decade. This year, focus on calorie density – foods that are high in water and low in fat… we’ll show you how!

http://www.sheknows.com/articles/807122

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August is a time when many of us are trying to maximize the last days of summer. Food plays an important part of our summertime activities – family reunions, barbecues, maybe even a romantic rendezvous over sorbet and fresh berries. If you were at my Grandmother’s,...  read more