I love practicing Pilates with my instructor …

I love practicing Pilates with my instructor Lukie Bernstein at Bridgehampton Pilates. Evolved from the principles of Joseph Pilates, this mind-body discipline keeps me fit and toned and dramatically transforms the way I look and feel. Pilates gives me strength without bulk. Lukie teaches me body awareness, good posture and easy, graceful movements. Pilates is an essential component of my fitness and beauty regimen.

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3 Comments

  1. Posted August 15, 2010 at 1:25 pm | Permalink

    Most people define success as money, property, and all things that demonstrate monetary value. I have found that success is not measured only in terms of dollars and cents, but by the scope of one’s wisdom and knowledge, as well as the content of one’s character.

  2. Posted August 15, 2010 at 1:29 pm | Permalink

    Speaking on the element of education. I have always affirmed that education is only as good as the person is before they receive it. If you were an empty character before, you will continue to be an empty character after you receive it. Character is born, not manmade.

  3. Posted August 15, 2010 at 1:36 pm | Permalink

    What is Love? It’s a four letter word that begins with “L.” It’s pain in the heart that hurts like hell. It’s good times and bad ones, it’s happy times and sad ones. It’s a rage of jealousy from which you throw a fit. It has no border lines so you don’t know when to quit. It pushes and pulls you over the edge. It makes promises and vows to which you are pledged. It’s understanding each other and sharing your strife. It’s all the happiness one can give in life. It’s pouring in all of the ingredients without stopping to measure. It’s securing the contents like a chest filled with treasure. It’s a kind of peace that no one can prevent as there are no odds against love when it’s one hundred percent.

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